When you receive an email about a topic you have subscribed to, you have THREE CHOICES:

Choice 1: You can continue to subscribe to the topic (such as your personal introduction topic here) and do nothing.

Choice 2: You can UNSUBSCRIBE to the PARTICULAR TOPIC (such as an agency topic you no longer wish to monitor).

Choice 3: You can UNSUBSCRIBE TO ALL TOPICS (which is not recommended, because your personal introduction topic is your official home base where you receive receipts, updates, and where you can get direction.

For Choice #2, simply locate in the email the phrase "To unsubscribe ONLY FROM THIS TOPIC THREAD, please visit this page:" and click on the link provided.